Have you tried everything and are looking to make changes in your life? I am a licensed clinician specializing in trauma-informed, evidence-based therapy for individuals of all ages and couples. My clinical training includes Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Gottman Therapy, and Play Therapy. I integrate Internal Family Systems (IFS) informed interventions to support trauma processing, emotional regulation, and relational healing. 

I am committed to creating a therapeutic environment where clients feel respected, heard, and understood.   Through warmth, gentleness, and clinical attunement, I provide a supportive and collaborative space that promotes healing of emotional and relational aspects of trauma. I am deeply passionate about helping individuals and couples achieve greater security, stability, and connection within themselves and their relationships.

I work with individuals from early childhood through adulthood and couples experiencing anxiety, OCD, depression, trauma-related symptoms, adjustment difficulties, and relational conflict. I can incorporate parenting sessions for children too. Treatment is individualized and strengths-based, with treatment plans tailored to each client’s unique needs.

Take the first step today and schedule a free 10 minute call with me, to see if my style is a match for you.